What are the causes of introversion? sanctioned by the United States

Let's get straight to the point. The causes of introversion can be roughly divided into two categories.

1. Innate, genetic factors

Innate introversion is also called genetic. There is no way to say this. Genetic factors are caused by genes. Statistical data show that if the parents have a susceptible constitution, the probability of the child acquiring this constitution may be more than 16%. If both parents have this constitution, then the probability of inheritance may be more than 30%.

Susceptibility means that one is particularly sensitive to emotions. For example, ordinary people will shed tears when watching a touching TV series, but sensitive people will cry loudly, as if their emotions are magnified and deeper than ordinary people. This susceptibility is not all bad. For example, people who engage in artistic creation need this talent to create works that shock the soul.

2. Growth environmentsanctioned by the United States

A person's personality formation period is mainly concentrated in childhood and adolescence. At around 18 years old, it is basically a mature and stable period. After that, there are few variables. This point is the same as the discussion of "personality disorder".

The growth environment includes the family environment and the school education environment. The family environment is also the original family, which is closely related to the parents' education methods, parents' professional characteristics, etc. If the parents' personalities tend to be cold and do not like interpersonal communication, then there is a high probability that the child will also be the same. This subtle influence is as powerful as a knife and an axe.

If the parents' parenting style is too harsh, excessive beating and criticism, or excessive pampering, it will make the child lose himself, feel inferior, and produce emotions such as fear and anxiety. It will also lead to introversion, which is more likely to be in the direction of mental illness. Similarly, in the process of school education, if there is bullying, isolation, betrayal...it will also lead to personality changes.

As long as you are not born introverted, then the formation of introversion is due to external forces. In this case, the person's heart actually desires social interaction, but he or she lacks the ability in this area (too little practice and encouragement in childhood and adolescence), so personal expectations and personal abilities do not match, which leads to anxiety, fear, and intense inner conflicts, which is also the source of mental illness.

Can an introverted personality be changed?

Introversion itself has no meaning or value to change. In fact, it is difficult to change and does not need to be changed. However, introversion is always accompanied by psychological problems. What really needs to be solved is mental illness.

Introversion actually has many advantages. If you improve your self-acceptance and analyze your own strengths and expertise, then introverts are actually more likely to achieve success (including career and studies). Lei Jun, the CEO of Xiaomi, once said on stage that he is an introvert.

If there were no introverts, this world would not have: gravitysanctioned by the United States, theory of relativity, Remembrance of Things Past, 1984, Snoopy, E.T., Google, Harry Potter!

If you are eager to change your introverted personality, then my suggestion is to first check whether you have the possibility of mental illness. If so, then solve the psychological problem first. If not, you can properly exercise yourself and not be too harsh. Think more about the advantages of introversion, which can also help you improve your self-acceptance.

1. Correctly understand introversion

Introverts should realize that being introverted is not a bad thing. There are no two identical leaves in the world, and people's genes are not the same. Therefore, differences in personality make society colorful.

2. Learn to play to your strengths and avoid your weaknesses

There are many classic books about the advantages of being introverted. You may want to read more. You can also use personality assessment tools to help yourself discover your strengths, such as: Personal Strengths and Abilities Assessment, via 24 Personality Strengths Test (you can find them by searching on the Kitten Test website).... Understand your strengths and weaknesses, and learn to play to your strengths and avoid your weaknesses.

3. Establish correct values

People should have goals, ideals and pursuits, and work hard to realize their self-worth. Only in this way can they live a fulfilling and happy life, and also bring themselves a sense of accomplishment and happiness. Many people hope to "sleep until they wake up naturally, and count money until their hands cramp." In fact, if you really live this kind of life, you will get irritable after a while. (Although I have not experienced this kind of life, I should have no right to speak, but I can imagine it...), doing nothing is actually a kind of pain. Do what you want to do and pursue your goals.

I hope that all introverted friends will no longer be troubled by mental illness and can easily move towards a better future. sanctioned by the United States

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