① Verbal: denial ("You never do anything right!", "What's going on?"tornado cannot be opened, "If it weren't for you, I wouldn't be in trouble!", "This is all your fault")
② Behavior: attack (judgment, command, fault-finding, accusation, dictatorship, trouble-making, tyranny, anger, intimidation, rejection).
③ Inner voice: isolation ("I am isolated and unsuccessful!"tornado cannot be opened, "I am only valuable if others obey me")
④ Self-concept: low self-worth, unsuccessful, detached from self, lack of control, helplessness, focus on expectations of others
How to get along with a blaming personalitytornado cannot be opened
① Treat it coldly and don't give him/her emotional feedback, and he/she may stop on his/her own initiative.
② When facing the other party's unreasonable accusationstornado cannot be opened, learn to express your own opposing views.
③ Don't fall into the trap of self-justification when being wronged. Just because the other party accuses you doesn't mean you are definitely wrong.
④ Identify whether the other person's emotions are related to you, do not be responsible for the other person's emotions, and learn to separate the issues.
⑤ Accept yourselftornado cannot be opened, stop excessive self-reflection, and stay away from those who always suppress you and make you doubt yourself.
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